Does your body feels different as you move through your 40's? Like maybe you're experiencing more belly weight, lighter sleep at night, annoying brain fog, mood swings, or hot flashes — it may not be “just hormones.”
In midlife, our metabolism beins to shift. When metabolism becomes inefficient, hormones, blood sugar, sleep, and even cholesterol can follow suit.
In this class, you’ll learn:
• How metabolism and hormones are connected
• Why weight gain and fatigue aren’t just willpower issues
• Simple daily habits that restore balance naturally
• How metabolism and hormones are connected
• Why weight gain and fatigue aren’t just willpower issues
• Simple daily habits that restore balance naturally
Ready to understand whats going on with your body ? This class is for you!
