DETOXING HEAVY METALS
Did you know heavy metals can be absorbed from food, air, water, personal care products, medical products, vaccines and work place conditions ? Pretty much we've all got them and some more than most.
HOW IT EFFECTS YOU?
These toxins absorb into our system through our skin, lungs and mucus membranes. The liver stores the toxins in the fatty tissues in an attempt to seal off the danger, making this a very difficult way to permanently remove them. Think about the last time it was easy to drop 10 lbs with ease?! Not to mention there are plenty of areas we can't shed the fat, like our brain and the fat surrounding our vital organs for protection.
The toxins off-gas in the body creating a wide range of responses including but not limited to allergies, headaches, muscle pain, fatigue, dizziness, depression, degenerative diseases, cancer, dementia and more. Pretty scary.
WHAT CAN YOU DO?
-Cleanse. I highly recommend the book Inner Transformations by Dr. LeAnne Deardeuff.
This book will change your life and the process is generally very gentle, we're not talking blow outs! The process to cleanse heavy metals from your tissues involves more than just drinking extra water and making better food choices though, I highly recommend you do that too.
-Drink a boat load of water, starting goal is 1/2 your body weight in ounces per day. Yes, you read that right. If you weigh 150lbs your goal is 75oz per day.
Now you might be thinking thats impossible but trust me when I tell you adding essential oils to your water will allow you to drink far more you than you think is possible! Here is a list of my favorites. Bonus: the oils actually help to remove all kinds of toxins not just heavy metals!
-Food choices: Increase your intake of alkaline foods, think fresh and green and also increase your intake of the specific ones below for extra detoxing.
-Make the Switch: Reduce your exposure to toxins inside your home by switching from the typical cleaners (bleach, colorox, meyers etc.)Look at the label: Fragrances & warning labels = instant garbage. My must have list for giving your home a 'beyond green' makeover!
- Essential Oils: Many herbs can assist your body by binding to the toxins and removing them from our cellular tissues. However essentials oils are on average a 50-70 times more powerful than herbs making them very powerful! I've compiled a bundle of essentials I often recommend. The list contains optional items and direction. If you wish to embark on this path reach out for a free consultation.
This book will change your life and the process is generally very gentle, we're not talking blow outs! The process to cleanse heavy metals from your tissues involves more than just drinking extra water and making better food choices though, I highly recommend you do that too.
-Drink a boat load of water, starting goal is 1/2 your body weight in ounces per day. Yes, you read that right. If you weigh 150lbs your goal is 75oz per day.
Now you might be thinking thats impossible but trust me when I tell you adding essential oils to your water will allow you to drink far more you than you think is possible! Here is a list of my favorites. Bonus: the oils actually help to remove all kinds of toxins not just heavy metals!
-Food choices: Increase your intake of alkaline foods, think fresh and green and also increase your intake of the specific ones below for extra detoxing.-Make the Switch: Reduce your exposure to toxins inside your home by switching from the typical cleaners (bleach, colorox, meyers etc.)Look at the label: Fragrances & warning labels = instant garbage. My must have list for giving your home a 'beyond green' makeover!- Essential Oils: Many herbs can assist your body by binding to the toxins and removing them from our cellular tissues. However essentials oils are on average a 50-70 times more powerful than herbs making them very powerful! I've compiled a bundle of essentials I often recommend. The list contains optional items and direction. If you wish to embark on this path reach out for a free consultation. FREE CONSULTATION
Cleansing is a mental game as much as a physical process and everyone is unique.
To schedule a free consultation and gain free support call 315.246.1697
To schedule a free consultation and gain free support call 315.246.1697
Detox Water!
Ingredients
- 20 oz stainless or glass water bottle (contigo or yeti are my favorites)
- 1 squirt your choice of vitality drops + energy
- OR
- 2-5 drops Lemon Essential oil (or your choice)
Namaste~
.
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Down and out about 2020?
You're Not Alone
Some have greatly enjoyed the extra $$ Covid unemployment has offered and are depressed about returning to work.
Many lost so much more than unemployment will ever cover.
Some have enjoyed the extra family time... and many have not.
Some have appreciated solitude and quiet and many have slipped into darkness.
Countless lost loved ones. As an empath... my heart goes out to everyone.
You're Situation Is Unique To You
Whatever is going on for you, doesn't have to stay that way. Hearts can heal. Bank accounts can regrow. New businesses ventures can develop. Bodies can heal. Families can regroup. Ultimately your level of happiness can be lifted.
The body is a combination of powerful organs capable of healing and oils are an extraordinary asset.
They reach the deepest areas of our body and assist in ways healers dream of. They work in ways that may never fully be understood or accepted by modern medicine Let us not let that stop us from accessing their gifts.
Sequiterpenese carry oxygen molecules to aid the brain and other tissues. They have been studied at Berlin and Vienna universities, where it was determined that breathing sesqueterpine oils increases blood brain oxygen.
Our brains are incredible: controlling the core of who we are, our emotional, mental and physical center. When we lose one of these aspects or have a dip in health, our vitality is shifted.
Have you ever lost mobility, due to injury or illness? Have you ever gone into a mild or deep depression? If so you know the shifts in your emotional center effect your thoughts and usually actions.
Priceless Assets
Essential oils and their amazing health benefits are priceless assets from the plant kingdom. I will forever be grateful for what they've done for me in my darkest hours. Pulling me from emotional, physical and mental holes to empowering me by strengthening my core systems.
They've proved to help my family in countless ways over the years and I will never be without them.
Of all the wellness tools; essential oils are hands down the easiest tool to use, travel with and share with loved ones!
Simply: open, inhale and/or apply to your wrists.
Are you intrigued and ready to learn more, check out my free FB group "Wellness Made Simple" where we talk about all of this and more!
Emotionally Uplifting Spritzer
Ingredients
- 1/2 oz organic witch hazel or vodka
- 1 oz water
- 10 drops Lemon essential oil
- 10 dr. Joy essential oil
Instructions
Combine into a glass spray bottle and shake well.
Spray everywhere!
Namaste~
.
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